Procrastination problems

[zeon2016]

Hello!

I've been experiencing procrastination problems for the last several years.

Is it related with malnutrition or lack of minerals in the body?

Any help shall be appreciated.

Thanks.

[elspeth]

Hello zeon.

I have had procrastinating problems on and off for years.

I think it is a mind thing rather than nutritional.

Making a list of things you have to do and prioritising usually helps me ............. but putting too many items on the list does not help me.

Try tackling them one at a time to completion were practical.

Mindfulness can be useful too. eg:

[link Point to another website Only the registered members can access]

[zeon2016]

Dear elspeth,

Thank you for your reply and useful information.

The mindfulness ritual seems very interesting and helpful.
I will try to follow one by one.

Thanks.